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Get in touch for a free initial Zoom or phone conversation to see how we might work together. 

My clinical experience includes working with people suffering from anxiety, depression, trauma, shame, low self-esteem, bereavement, identity issues, loneliness, anger management, OCD, addiction, family conflict, relationship issues, stage fright, self sabotage and career problems. I am also a registered practitioner with BAPAM, The British Association for Performing Arts Medicine and I see a number of clients working in the entertainment, arts, media and the creative industries.

I am a registered member of BACP,  The  British Association of Counselling and Psychotherapy and abide by its ethical practices. My training includes EFT - Emotionally Focussed Therapy, Mindfulness, CBT and Gestalt, a holistic form of psychotherapy with one simple aim. To raise your self awareness. Alongside  talking therapy, I use a range of techniques to help you creatively explore the world as you experience it. These might include body  process, role play, visualisation and internal dialogue.

My aim is to  raise your awareness of what is happening for you at the present moment  and also what processes from the past are holding you back from becoming  the person you yearn to be. Once you are in touch with this hidden  aspect of your potential, I will provide you with a safe space in which  to challenge these unhelpful inclinations and experiment with new  perspectives and behaviours to bring about a deep and lasting  transformation.